Webinar
Accreditation Information:
Course Outline:
Course Outline
Hour 1
- Benefits and importance of Resilience review
- Attitudes of Resilient people review
- Outline 7 Core competencies
- Discussion of the 1-4 Core Competencies
Hour 2
- Continuation of discussion of 7 Core Competencies
- Review of core competencies 4-7
Hour 3
- Review Albert Ellis ABC Model of managing Adversity
- Review of 9 Thinking traps
- Review of Iceberg Beliefs
- Review of Penn Prevention Program
Author