Video
Instructional Level: Intermediate

Course Outline:

Hour 1

  • What is Muscle Energy Technique?
  • Stretch Flex
  • Biceps Brachii and Triceps Brachii
  • Scalenus Anterior
  • Scalenus Medius
  • Scalenus Posterior
  • Stemocleidomast-oid (SCM)
  • Trapezius
  • Levator Scapulae
  • Platysma
  • The importance of self-stretches for the neck

Author

Muscle Release Technique: Neck Pain

Muscle Release Technique: Neck Pain


1 Hours Instructional Level: Intermediate
Video
Delivery Type