Here’s a snapshot from our 2024 State of the Therapies Guide: Insights from the Rehabilitation Professionals. Athletic trainers specialize in the prevention and treatment of musculoskeletal injuries, improving strength and... Read more
Sarcopenia is an age-related event that affects everyone. Sarcopenia is a condition characterized by the loss of muscle mass, strength, and function that occurs with age. While sarcopenia is a... Read more
A balanced diet is the foundation for sports performance, certain dietary supplements can be beneficial. Are dietary supplements good for athletes? Specific dietary supplements for athletes vary by sports performance... Read more
Injury prevention exercises are an important part of any sports training program.em> These exercises help to strengthen the muscles, improve muscle pliability and joint range of motion, and reduce the... Read more
Athletic trainers use splinting techniques to provide immediate support and protection. Splinting is a technique used in athletics to immobilize and support a body part that has been injured, like... Read more
Static stretching is a best-method approach to increase the overall flexibility of the musculoskeletal system. Types of stretching - There are three main types of self-stretching: Static (no movement) Dynamic... Read more
For the athletic trainer (AT), the most critical aspect of concussion care is to know when it is safe to allow a player to continue to play. In the United... Read more
