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Video
Instructional Level: Intermediate

Sleep Strategies to Enhance Performance and Outcomes in Athletes

Sleep Strategies to Enhance Performance and Outcomes in Athletes


2 Hours Instructional Level: Intermediate
Video
Delivery Type
$33

Description:

Sleep has many physiological, occupational, and cognitive functions that may be important to all individuals. Detrimental effects due to sleep deprivation can lead to decline in aerobic and anaerobic processes, while influencing other factors such as fatigue and recovery. Patients may encounter many obstacles to normal sleeping patterns including travel, irregular schedules, foreign environments, pain, and high levels of anxiety. Due to these obstacles and significant implications, health care professionals would benefit from developing a strong foundation regarding sleep habits to educate patients and clients on proper sleep habits at various levels of competition.

The course instructor will provide an overarching review of the literature as it pertains to sleep and the impact it has on recovery and achieved of desired patient outcomes. The participants will be able to assess their own current practice and make immediate recommendations to patients and clients regarding sleep habits to enhance performance and outcomes within their unique setting. 

Full Course Description
Sleep has many physiological, occupational, and cognitive functions that may be important to all individuals. Detrimental effects due to sleep deprivation can lead to decline in aerobic and anaerobic processes, while influencing other factors such as fatigue and recovery. Patients may encounter many obstacles to normal sleeping patterns including travel, irregular schedules, foreign environments, pain, and high levels of anxiety. Due to these obstacles and significant implications, health care professionals would benefit from developing a...

Goals & Objectives:

Course Goals:

Sleep has many physiological, occupational, and cognitive functions that may be important to all individuals. Detrimental effects due to sleep deprivation can lead to decline in aerobic and anaerobic processes, while influencing other factors such as fatigue and recovery. Patients may encounter many obstacles to normal sleeping patterns including travel, irregular schedules, foreign environments, pain, and high levels of anxiety. Due to these obstacles and significant implications, health care professionals would benefit from developing a strong foundation regarding sleep habits to educate patients and clients on proper sleep habits at various levels of competition.

The course instructor will provide an overarching review of the literature as it pertains to sleep and the impact it has on recovery and achieved of desired patient outcomes. The participants will be able to assess their own current practice and make immediate recommendations to patients and clients regarding sleep habits to enhance performance and outcomes within their unique setting. 

Learning Outcomes:

Upon the completion of this course, the learner will be able to: 

  • Analyze the two main electrical states of the sleep cycle. 
  • Predict the effect of sleep deprivation on exercise, occupational performance, and athletic performance.  
  • Distinguish barriers within their own practice setting and lifestyles that may interfere with sleep performance.
  • Predict solutions to minimize barriers to optimal sleep patterns in patients.  
  • Apply sleep recommendations to current athletic teams to improve performance and health status of clients and athletic participants.

 

Goals & Objectives:

Course Goals:

Sleep has many physiological, occupational, and cognitive functions that may be important to all individuals. Detrimental effects due to sleep deprivation can lead to decline in aerobic and anaerobic processes, while influencing other factors such as fatigue and recovery. Patients may encounter many obstacles to normal sleeping patterns including travel, irregular schedules, foreign environments, pain, and high levels of anxiety. Due to these obstacles and significant implications, health care professionals would benefit from developing a strong foundation regarding sleep habits to educate patients and clients on proper sleep habits at various levels of competition.

The course instructor will provide an overarching review of the literature as it pertains to sleep and the impact it has on recovery and achieved of desired patient outcomes. The participants will be able to assess their own current practice and make immediate recommendations to patients and clients regarding sleep habits to enhance performance and outcomes within their unique setting. 

Learning Outcomes:

Upon the completion of this course, the learner will be able to: 

  • Analyze the two main electrical states of the sleep cycle. 
  • Predict the effect of sleep deprivation on exercise, occupational performance, and athletic performance.  
  • Distinguish barriers within their own practice setting and lifestyles that may interfere with sleep performance.
  • Predict solutions to minimize barriers to optimal sleep patterns in patients.  
  • Apply sleep recommendations to current athletic teams to improve performance and health status of clients and athletic participants.

 

Disclosures:

SEMINAR-ON-DEMAND 

"Seminar-On-Demand" courses are streamed on your web browser if the online version if purchased. Our SODs are optimized for the most current versions of Safari, Google Chrome or Mozilla Firefox. All SOD courses are mobile ready.

Contact Hours: 2 contact hours in length (check your state’s approval status in the state specific course catalog for your profession).

Target Audience: Occupational Therapist, Occupational Therapist Assistant, Physical Therapist, Physical Therapist Assistants, Athletic Trainers.

Instructional Level: Intermediate. 

Criteria for Completion: A score of 75% or more is considered passing. Scores of less than 75% indicate a failure to understand the material and the test will need to be taken again until a passing score has been achieved 

If you require special accommodations, please contact Colibri Healthcare Support by visiting our Contact Us page (https://www.homeceuconnection.com/contact-us/) or by using the chat functionality. 

Personnel Disclosure:

Financial – J.D. Boudreaux is employed and receives a salary. He receives payment from Colibri Healthcare, LLC for the presentation of this course.

Nonfinancial - no relevant nonfinancial relationship exists.

Content Disclosure: This course does not focus solely on any specific product or service

Cancellation Policy: For activity cancellation, returns, or complaint resolution, please contact us by email help@homeceu.com or by phone at 1.800.55.4CEUS (2387). We have a 100% satisfaction guarantee. Refunds will be issued for courses that have not been completed (exam not taken), or for any course that has been rejected by your board of approval. Webinar attendance must be canceled 24 hours before the scheduled start time.

Disclosures:

SEMINAR-ON-DEMAND 

"Seminar-On-Demand" courses are streamed on your web browser if the online version if purchased. Our SODs are optimized for the most current versions of Safari, Google Chrome or Mozilla Firefox. All SOD courses are mobile ready.

Contact Hours: 2 contact hours in length (check your state’s approval status in the state specific course catalog for your profession).

Target Audience: Occupational Therapist, Occupational Therapist Assistant, Physical Therapist, Physical Therapist Assistants, Athletic Trainers.

Instructional Level: Intermediate. 

Criteria for Completion: A score of 75% or more is considered passing. Scores of less than 75% indicate a failure to understand the material and the test will need to be taken again until a passing score has been achieved 

If you require special accommodations, please contact Colibri Healthcare Support by visiting our Contact Us page (https://www.homeceuconnection.com/contact-us/) or by using the chat functionality. 

Personnel Disclosure:

Financial – J.D. Boudreaux is employed and receives a salary. He receives payment from Colibri Healthcare, LLC for the presentation of this course.

Nonfinancial - no relevant nonfinancial relationship exists.

Content Disclosure: This course does not focus solely on any specific product or service

Cancellation Policy: For activity cancellation, returns, or complaint resolution, please contact us by email help@homeceu.com or by phone at 1.800.55.4CEUS (2387). We have a 100% satisfaction guarantee. Refunds will be issued for courses that have not been completed (exam not taken), or for any course that has been rejected by your board of approval. Webinar attendance must be canceled 24 hours before the scheduled start time.