Video
Accreditation Information:
Course Outline:
Hour 1
- Functional Exercise progression-
- Pain and inflammation
- Posture
- Joint Integrity and Mobility
- ROM/Muscle Length
- Sensory and Reflex Integrity
- Motor Function
- Balance, Gait, Locomotion
- Muscular Performance
- Skills
- Biomechanical principle 1
- Biomechanical principle 2
- Biomechanical principle 3
- Biomechanical principle 5
- Patient positioning principles:
- Use length of lever arm
- Align origin with axis of rotation
- Ensure minimal force angle at anatomical range
- Keep band in plane of motion
Hour 2
- Indications for elastic resistance
- Impaired Posture
- Impaired Joint Mobility
- Impaired Rom/Muscle Length
- Impaired Sensory/Reflex Integrity
- Impaired Motor Function
- Impaired Balance/Gait
- Impaired Muscular Performance
- Impaired Function
- Impaired Aerobic Capacity
- Discussion of the sources of flexibility and treatment strategies
- Soft tissue mobility and interventions-skin, superficial fascia, muscle, deep fascia
- Muscle Stretching
- Joint Range of Motion
- Bone
- Cartilage
Hour 3
- Discussion of and demonstration of exercises using stretch strap; No stretching leads to:
- Decreased mobility
- Decreased muscle metabolism
- Decreased muscle coordination
- Decreased power "output"
- Decreased speed
- Increased risk of injuries
- Discussion on proprioception. Progression of balance and stabilization training
Hour 4
- Discussion of 3 levels of functional stability; joint instability, vicious cycle of instability
- Steps of sensorimotor training, steps and progression for sensorimotor training
- Stages and importance of sensorimotor training
Hour 5
- Discussion of Advantages and Disadvantages of stabilization training
- Document services delivered for evidenced- based results
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