NEW
Video
Instructional Level: Intermediate

Accreditation Information:

Author

Amy Ashmore, PhD

Concurrent Training for Recreational Athletes

Concurrent Training for Recreational Athletes

3 Hours Instructional Level: Intermediate
Video
Delivery Type
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$49

Description:

Course release date: 1/6/2025

Course Overview

This course is intended for all healthcare professionals who work with recreational athletes. The course examines the effects of same session and day cardiovascular endurance training and strength training on muscle strength and power outcomes. Learn how to program the frequency, mode, volume, intensity, and duration of cardiovascular endurance training sessions to protect muscle strength and power development. The course includes sample workouts and programs for immediate use. 

Full Course Description
Course release date: 1/6/2025Course OverviewThis course is intended for all healthcare professionals who work with recreational athletes. The course examines the effects of same session and day cardiovascular endurance training and strength training on muscle strength and power outcomes. Learn how to program the frequency, mode, volume, intensity, and duration of cardiovascular endurance training sessions to protect muscle strength and power development. The course includes sample workouts and programs for immediate use. 

Goals & Objectives:

Course Overview

This course is intended for all healthcare professionals who work with recreational athletes. The course examines the effects of same session and day cardiovascular endurance training and strength training on muscle strength and power outcomes. Learn how to program the frequency, mode, volume, intensity, and duration of cardiovascular endurance training sessions to protect muscle strength and power development. The course includes sample workouts and programs for immediate use. 

Learning Outcomes

Upon completing this course, the learner should be able to:

  • Define interference theory and recognize how it relates to concurrent training.  
  • Identify the effects of concurrent cardiovascular training on strength development in athletes. 
  • Produce effective concurrent training sessions and long-term programs for strength gains. 
  • Apply frequency, duration, mode, volume, and intensity of training to design cardiovascular training sessions and programs that maximize strength gains.

 

Goals & Objectives:

Course Overview

This course is intended for all healthcare professionals who work with recreational athletes. The course examines the effects of same session and day cardiovascular endurance training and strength training on muscle strength and power outcomes. Learn how to program the frequency, mode, volume, intensity, and duration of cardiovascular endurance training sessions to protect muscle strength and power development. The course includes sample workouts and programs for immediate use. 

Learning Outcomes

Upon completing this course, the learner should be able to:

  • Define interference theory and recognize how it relates to concurrent training.  
  • Identify the effects of concurrent cardiovascular training on strength development in athletes. 
  • Produce effective concurrent training sessions and long-term programs for strength gains. 
  • Apply frequency, duration, mode, volume, and intensity of training to design cardiovascular training sessions and programs that maximize strength gains.

 

Disclosures:

Audience/Accreditations and Approvals
This course is designed for the following healthcare professions (select your profession for details):
Athletic Training, Physical Therapy

Contact Hours
Upon sucessful completion of this course, you will be awarded the following contact hours (based on profession):
Athletic Training: 3 Hours
Physical Therapy: 3 Hours

If you require special accommodations, please contact Colibri Healthcare Support by clicking here: Contact Us or by using the chat functionality.

Cancellation Policy: For activity cancellation, returns, or complaint resolution, please contact us by email help@homeceu.com or by phone at 1.800.55.4CEUS (2387). We have a 100% satisfaction guarantee. Refunds will be issued for courses that have not been completed (exam not taken), or for any course that has been rejected by your board of approval. Webinar attendance must be canceled 24 hours before the scheduled start time.

Disclosures:

Audience/Accreditations and Approvals
This course is designed for the following healthcare professions (select your profession for details):
Athletic Training, Physical Therapy

Contact Hours
Upon sucessful completion of this course, you will be awarded the following contact hours (based on profession):
Athletic Training: 3 Hours
Physical Therapy: 3 Hours

If you require special accommodations, please contact Colibri Healthcare Support by clicking here: Contact Us or by using the chat functionality.

Cancellation Policy: For activity cancellation, returns, or complaint resolution, please contact us by email help@homeceu.com or by phone at 1.800.55.4CEUS (2387). We have a 100% satisfaction guarantee. Refunds will be issued for courses that have not been completed (exam not taken), or for any course that has been rejected by your board of approval. Webinar attendance must be canceled 24 hours before the scheduled start time.

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