Video
Accreditation Information:
Course Outline:
Hour 1
- Discussion of workforce/ leadership trends in the digital age
- Discussion of current context for why Ei is so important.
- Overview of the basic foundational elements of Ei.
Hour 2
- Discussion of subsets of skills within Ei that relate to agility.
Hour 3
- Description of the neuroanatomy of emotions and how emotional hijacking occurs with stress and distraction.
- Discussion of the mindset shift required to renew and regenerate your capacity.
- Review optimism as a strategy to engage and inspire yourself and your team.
- Discussion of the barriers to emotional intelligence/ agility and the risks to performance.
Hour 4
- Demonstration and discussion of strategies you can use to increase self-awareness and maintain emotional agility.
- Wrap Up: Review the main points; set up commitment and action plan to implement suggestions.
Author