Webinar
Accreditation Information:
Course Outline:
Course Outline
Hour 1
- Discussion of goals relative to the timing of the sports event
- Describe appropriate techniques suitable to preparation and recovery
- Define point of reference for active vs. passive stretches
- Provide illustrations and examples of techniques
- Physical distinction between stretching modes
Hour 2
- List physiological effects of each type of stretching
- Provide illustrations and examples of each
- List physiological effect on muscle recovery
- Illustrate value of muscle rebalancing
- Discuss changes in blood flow
- Enumerate neural response to warm up
- Provide examples for runners, tennis players and rowers
- Discuss the parameters of wellness
- Compare the risk/reward analysis of competition with well goals of wellness
Author
Unlimited CE Membership for Massage Therapy
Whether you're looking to fulfill your CE for licensure renewal, expand your skill set, or stay updated with the latest advancements in the field, HomeCEU provides convenient access to high-quality continuing education. Join thousands of satisfied massage therapy professionals who have chosen HomeCEU as their trusted partner in professional development.
Unlimited Membership for Massage Therapy
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