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Trigger Points for Massage Therapists Hips and Glutes

Category_Community, massage, Massage Therapy, mt, trigger point

Trigger Points for Massage Therapists Hips and Glutes

By Pieter L. de Smidt, PT, DPT, Cert. MDT, MTC | May 16, 2024

Trigger points are discrete, focal, hyperirritable spots in a taut band of skeletal muscle. According to studies, about 23 million persons, or 10 percent of the U.S. population, have one... Read more

Category_Community, Strength and Conditioning Program
Developing a Strength and Conditioning Program
By Amy Ashmore, PhD | July 7, 2023
When designing a strength and conditioning program, the first principle to consider is timing. This also applies to any training program where goals include concurrent muscle strength and power development,... Read more
american heart month, Category_Community, heart month
Cardiac Rehabilitation for Therapy Professionals
By Mehreen Rizvi | July 2, 2023
February is American Heart Month. First celebrated in February 1964, American Heart Month aims to educate the public about the dangers of heart disease, illuminate risk factors, and encourage healthy... Read more
Category_Community, Nutrition, Physical Therapist, PT
Proper Nutrition and the Physical Therapist
By Jami Cooley | June 21, 2023
Proper nutrition can have a major impact on a patient’s healing journey after injury. Physical therapists (PTs) tend to focus on functional capabilities, strength, flexibility, and other physical components of... Read more
at, athletic trainers, Category_Community, Injury Prevention, Injury Prevention Exercises
Injury Prevention Exercises for Athletes
By Amy Ashmore, PhD | June 15, 2023
Injury prevention exercises are an important part of any sports training program.em> These exercises help to strengthen the muscles, improve muscle pliability and joint range of motion, and reduce the... Read more
Category_Community, Occupational Therapy, OT, Physical Therapy, post stroke, PT, stroke
Managing Post-Stroke Incontinence
By Mehreen Rizvi | June 11, 2023
Post-stroke incontinence occurs when the forebrain is damaged - the forebrain is the largest part of the brain. According to the Stroke Association, about half of all stroke survivors admitted... Read more
Category_Community, healthy, Nutrition
Nutrition: The Backbone of Health
By Laura White | June 3, 2023
The body is an engine driven and powered by nutrients. Remarkably, it breaks down and rebuilds tissue every single day. After an injury, healing requires an increased number of macro-... Read more
Category_Community, fl ot, OT
CE Requirements for Florida Occupational Therapists
By Mehreen Rizvi | June 2, 2023
Your FL occupational therapy renewal is fast approaching! The deadline to complete the CE requirements for Florida occupational therapists is fast approaching. All licensed OTs in Florida must complete 26... Read more
at, athletic trainers, Category_Community, splinting techniques
Splinting Techniques for Athletic Trainers and Rehabilitation Professionals
By Jami Cooley | May 31, 2023
Athletic trainers use splinting techniques to provide immediate support and protection. Splinting is a technique used in athletics to immobilize and support a body part that has been injured, like... Read more
Category_Community, Dyskinesia, Dystonia, Physical Therapist, PT
What is the Difference Between Dyskinesia and Dystonia?
By Leyna Antonucci, PT, DPT | May 26, 2023
While dystonia and dyskinesia have similarities, it is important for physical therapists to know the differences. Dystonia and dyskinesia are two involuntary movement disorders familiar to most physical therapists. Both... Read more
Category_Community, Concussion Protocols, Physical Therapist, PT
Concussion Protocols for Physical Therapists
By Mehreen Rizvi | May 25, 2023
Concussion symptoms are typically temporary. Severe concussions or multiple concussions may cause lasting long-term effects on the chemical balance and overall function of the brain. What is a concussion? A... Read more
at, athlets, Category_Community, cryotherapy
Pros and Cons of Cryotherapy for Athletes
By Jami Cooley | May 25, 2023
The primary goal of cryotherapy is to counteract negative inflammatory symptoms from prolonged muscle exertion. What is cryotherapy? Cryotherapy for athletes uses cold temperatures to promote muscle healing and recovery.... Read more
at, athletic trainers, Category_Community, training
Static Stretching vs. Dynamic Stretching
By Amy Ashmore, PhD | May 24, 2023
Static stretching is a best-method approach to increase the overall flexibility of the musculoskeletal system. Types of stretching - There are three main types of self-stretching: Static (no movement) Dynamic... Read more
Category_Community, memorial day, OT, PT
Memorial Day and the Impact of War
By Mehreen Rizvi | May 23, 2023
The Impact of War on Occupational & Physical Therapy. The demand for both occupational and physical therapy grew throughout the war. World War I had a profound impact on both... Read more
Category_Community, Category_Occupational Therapy, Category_Physical Therapy, OT, PT, trigger points
What is Trigger Point Therapy?
By Jami Cooley | May 23, 2023
Trigger points can happen almost anywhere in the body. Any small area of tension within a muscle can be a trigger point. What are trigger points? Trigger points are areas... Read more
Category_Community, hand, Hand Therapist, therapy
How to Become a Certified Hand Therapist
By Jami Cooley | May 15, 2023
According to the Hand Therapy Certification Commission (HTCC), certified hand therapists (CHTs) can be PTs or OTs who achieve advanced clinical specialty of the upper limb. Approximately 2.6 million Americans... Read more
Category_Community, Interprofessional Practice, Occupational Therapy, OT
A Brief Guide to OT Interprofessional Practice
By Jami Cooley | May 9, 2023
Interprofessional Education (IPE) and Interprofessional Practice (IPP) are beneficial for healthcare consumers and healthcare providers. Al Roker from The Today Show publicly stated how his Autistic son, Nick, improved after... Read more
Category_Community, OT, PT, sensory disorders
Three Patterns of Sensory Processing Disorders
By Michelle Colletti, OTR/L | May 7, 2023
Sensory modulation disorder (SMD) refers to difficulty regulating responses to sensory stimulation. Back in 1972, occupational therapist and advocate Dr. A. Jean Ayers described sensory integration as, “The neurological process... Read more
Category_Community, Pediatric Physical Therapy, Physical Therapy, PT
Tips for Pediatric Travel Physical Therapy
By Jami Cooley | May 6, 2023
Pediatric physical therapy is a niche practice. Travel physical therapy has become a popular career path for many physical therapy professionals. With significantly high vacancy rates for PTs, especially in... Read more
Category_Community, ms, multiple Sclerosis
Multiple Sclerosis Basics for Physical Therapists
By Cristina Parker, PT, DPT | May 3, 2023
Over one million Americans live with multiple sclerosis. A complicated and multifaceted disease, the diagnosis and treatment of MS requires a multidisciplinary approach. From neurologists to physical therapists, speech-language pathologists... Read more
Category_Community, Category_Occupational Therapy, Category_Physical Therapy, stroke, stroke awareness month
May is Stroke Awareness Month
By Mehreen Rizvi | April 26, 2023
A time to raise awareness about the causes, symptoms, and treatments of stroke. According to the American Stroke Organization, stroke is a top 5 leading cause of death worldwide and... Read more
Category_Community, OT, PT, Shoulder Impingement
How to Perform a Shoulder Impingement Test
By Jami Cooley | April 25, 2023
Shoulder impingement can be segmented into three categories based on severity. What is shoulder impingement? Shoulder impingement syndrome (SIS) is one of the most commonly occurring shoulder dysfunctions, making up... Read more
Burnout in Healthcare, Category_Community, compassion fatigue
How to Deal with Compassion Fatigue and Burnout in Healthcare
By Mehreen Rizvi | April 24, 2023
Working in healthcare can be stressful - healthcare professionals are facing burnout in healthcare and compassion fatigue. Since the pandemic, nurses, physical therapists, and other healthcare professionals are facing burnout... Read more
Category_Community, Remote Therapeutic Monitoring
The Benefits of Remote Therapeutic Monitoring
By Laura White | April 22, 2023
With Remote Therapeutic Monitoring devices, patients are able to both automatically record and report health data to their care team. What is remote therapeutic monitoring? Remote therapeutic monitoring is a... Read more
Category_Community, sexual assult awareness
Sexual Assault Awareness for Therapists
By Cristina Parker, PT, DPT | April 17, 2023
April is Sexual Assault Awareness Month. Which is also an opportunity to address the unfortunate fact that sexual harassment of healthcare workers has become increasingly prevalent. For rehabilitation therapists specifically,... Read more