Trigger Points for Massage Therapists Hips and Glutes
Trigger points are discrete, focal, hyperirritable spots in a taut band of skeletal muscle. According to studies, about 23 million persons, or 10 percent of the U.S. population, have one or more chronic disorders of the musculoskeletal system. Musculoskeletal disorders are the main cause of disability in the working-age population and are among the leading […]
Read MoreHydration for Athletes
Athletes should monitor their hydration status regularly. Proper hydration for athletes is vital for top performance. It plays a significant role in overall health, athletic performance, and recovery. Dehydration can impair physical and mental performance, increase the risk of heat-related illness, and delay recovery. However, over-hydration is also a concern. Over-hydration can lead to dangerous […]
Read MoreHow to Read a Knee MRI: An OT’s Perspective
Knee injuries can affect any age group. Knee injuries encompass a wide spectrum of trauma and conditions affecting one of the body’s most intricate joints. Ranging from mild strains to severe ligament tears and cartilage damage, knee injuries often result from sudden impacts, repetitive stress, or degenerative changes over time. Knee injuries can affect any […]
Read MoreOccupational Therapy for Stroke Patients
Occupational therapy interventions and treatment approaches will differ depending on the type and severity of stroke and the practice setting. The Centers for Disease Control and Prevention reports that every 40 seconds, a person in the United States has a stroke. Strokes are the fifth leading cause of death and disability in the United States […]
Read MoreHip Osteoarthritis: Rehab and Treatment Strategies
It’s also important to measure balance performance and activities that predict the risk of falls in adults with hip osteoarthritis. What is hip osteoarthritis (OA)? Hip osteoarthritis (OA) is a common disease with symptoms including joint pain, joint stiffness, and joint swelling. OA can result in functional impairment in daily activities, like walking, stair climbing, squatting, […]
Read MoreOccupational Therapy Continuing Education: The New Role of Technology
Let’s explore the exciting ways technology can transform Occupational Therapy CE. About 82.9% of clients report satisfaction with how occupational therapists use digital assistive technology (DAT) during their sessions. But DAT is just one example – the field is embracing technology in many ways. New and exciting technology tools can revolutionize how occupational therapists learn. […]
Read MoreSTIs, HIV, and Massage Therapy
By understanding the pathology and transmission of HIV and common STIs, massage therapists can help alleviate their client’s feelings of isolation. Massage therapy is generally safe for both clients and therapists, as the risk of HIV or STI transmission is very low without the exchange of bodily fluids. However, following basic safety rules, like discussing […]
Read MoreRunning Injury Recovery: Helping Athletes Return to Sport
When planning a return to running, psychological readiness is equally as important as physical readiness. Returning to sport after a running injury requires a cautious and systematic approach to ensure the athlete’s full recovery and prevent further injuries. Although each athlete’s injury and recovery are different, a general step-by-step approach can help to develop and […]
Read MoreA PT’s Guide to Rehabilitation After ACL Surgery
People of all ages, physical conditions, and abilities can tear an ACL. A complex set of tendons and ligaments help stabilize and support the knee joint with its every movement, from a simple walking step to a cheerleader jump. Unfortunately, these tissues are vulnerable to injury. One of the most common knee injuries is an […]
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