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  • Designing Resistance Training Programs for Muscle Strength and Power

    Preventing Overuse Injuries During Strength Training

    By Mehreen Rizvi |

    Sudden increases in training intensity, volume, or frequency can stress the muscles and joints beyond their recovery capabilities. Overuse injuries from strength training happen when muscles, tendons, and joints are... Read more

  • Fibromyalgia Pain with Massage

    Techniques for Managing Fibromyalgia Pain with Massage

    By Alexandra Kovacs |

    Massage techniques for managing fibromyalgia pain Fibromyalgia is a condition that causes body aches, pains, and excessive fatigue, and can affect daily function. While there is no straightforward cure for... Read more

  • Advancements in PT Technology

    Advancements in PT Technology 

    By Eric Richter |

    As PTs strive to optimize treatment plans and improve patient engagement, staying up to date with new tools is a must. Technology continues to revolutionize physical therapy, offering powerful solutions... Read more

  • Telehealth in Physical Therapy

    Integrating Telehealth in Physical Therapy

    By Eric Richter  |

    The rise of telehealth has transformed how healthcare is delivered across many different areas, including physical therapy. By integrating telehealth in physical therapy (PT) practices, clinics can provide more access... Read more

  • Sustainable Practices in PT Clinics

    Sustainable Practices in PT Clinics

    By Eric Richter  |

    Practical ways for PT clinics to incorporate sustainable practices, improve efficiency, and contribute to a healthier planet.  As environmental awareness continues to become more important across many industries, physical therapy... Read more

  • Sports Massage for Injury Prevention

    Using Sports Massage for Injury Prevention

    By Alexandra Kovacs  |

    Though sports massage for injury prevention is designed for athletes, it can also help non-athletes. It can reduce the risks of injuries, ease chronic pain, tension, and muscle aches, improve... Read more

  • Pediatric Occupational Therapy

    Innovative Techniques for Pediatric Occupational Therapy

    By Tasha Holmes, MOT, OTR/L, BCP |

    Using telehealth as the service delivery method with pediatric clients presents the opportunity to work on various skills. Play is an essential occupation of children, and engagement in play activities... Read more

  • Understanding Trigger Point Release Massage for Pain

    Understanding Trigger Point Release Massage for Pain

    By Alexandra Kovacs |

    During massage sessions, therapists often discover tight, hyperirritable palpable nodules in their client’s muscles. These are known as trigger points. While identifying these trigger points isn’t always an easy task,... Read more

  • Recognizing the Early Signs of Burnout in Athletic Trainers

    Recognizing the Early Signs of Burnout in Athletic Trainers

    By Amy Ashmore, PhD |

    Recognizing the early signs of burnout in athletic trainers is essential To maintain their well-being and ensure they can continue providing quality care for athletes. Burnout is defined as when... Read more

  • Leveraging PT Technology for Improved Independence

    Leveraging PT Technology for Improved Independence

    By Eric Richter  |

    Technology in physical therapy makes rehab more convenient. From telehealth platforms to wearable devices and advanced rehabilitation systems, physical therapists have more technological resources than ever to empower their patients.... Read more

  • Therapeutic Interventions for Cognitive Decline

    Therapeutic Interventions for Cognitive Decline

    By Tasha Holmes, MOT, OTR/L, BCP |

    Cognitive decline has an adverse effect on occupational performance. It hinders a person’s ability to engage in activities of daily living, work, education, and leisure, which is why therapeutic interventions... Read more

  • Emergency Preparedness for Sports Teams

    Emergency Preparedness for Sports Teams

    By Amy Ashmore, PhD |

    Emergency preparedness for sports teams is important to ensure the safety of athletes, staff, and spectators. With a good plan in place, teams can respond effectively in the event of an... Read more

  • Enhancing PT Patient Engagement Strategies

    Enhancing PT Patient Engagement Strategies

    By Eric Richter |

    PT patient engagement is one of the most important components of successful physical therapy outcomes. When patients are actively involved in their treatment, they’re more likely to adhere to exercise... Read more

  • 5 Keys to Self-Care for Massage Therapists

    5 Keys to Self-Care for Massage Therapists

    By Alexandra Kovacs |

    Massage therapy is a rewarding but physically demanding field. It can take a toll on the body. Many therapists experience injuries related to improper body positioning, technique, repetitive motion and... Read more

  • Massage Therapy for Lymphedema
    Lymphedema, Massage Therapy

    Massage Therapy for Lymphedema

    By Alexandra Kovacs |

    Massage therapy, especially lymphatic drainage massage, can help reduce swelling caused by lymphedema. It encourages fluid movement and improves circulation. In this article, we’ll explore the benefits of massage therapy... Read more

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